Butternut Banana Mash Recipe (2024)

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by Sandyon Feb 11, 2013 (updated Nov 12, 2018)

ThisButternut Banana Mash Recipe is a delicious andcrowd pleasing side dish, especially for kids!

Butternut Banana Mash Recipe (1)

Last weekend we had some new friends over for dinner, and I couldn’t wait to get to know them better.

I love intentional entertaining – being intentional with our planning and inviting – bringing people together with a purpose and a plan.

Sometimes that may mean wanting to introduce certain people to one another.

Or just wanting to get to know them better yourself.

So, what did I serve?

Yummy short ribs (recipe to come on RE), fresh asparagus, and the Butternut Banana Mash recipe that I’m sharing today.

Butternut Banana Mash Recipe (2)

It was fun making this recipe up, as I had a few ripe bananas and 2 pounds of pre-cut butternut squash in my fridge – so why not combine them together? :)

The flavor was fantastic!

Oh, and how was our evening with new friends? It was well worth the time, effort, expense (it does cost extra for the family when you entertain!) for sure. But I did ask our guests to each bring an appetizer and the dessert, so they covered that portion of the meal for us.

Do you worry about the cost of entertaining, or do you feel free to delegate some of the courses?

Butternut Banana Mash Recipe (3)

Butternut Banana Mash Recipe (4)

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Butternut Banana Mash Recipe

A crowd pleasing recipe, especially for kids!

Prep Time: 15 minutes mins

Cook Time: 20 minutes mins

Total Time: 35 minutes mins

Yield: 6

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Ingredients

  • 2 lbs. butternut squash, cubed
  • 2 Tbsp. olive oil
  • 3 Tbsp. maple syrup
  • Sea salt
  • 2 bananas, ripe or overripe, mashed
  • 1/4 cup brown sugar, optional
  • 3 Tbsp. butter, melted
  • 1/2 tsp. cinnamon
  • 1 tsp. vanilla

Instructions

  • Preheat oven to 400 degrees. Place cubed squash in baking dish; drizzle with oil and maple syrup. Lightly salt.

  • Roast the squash, stirring occasionally, for about 20 minutes, until soft; cool.

  • In a food processor, combine the squash and the rest of the ingredients and mix well. The brown sugar is optional, depending on how sweet you like the mash.

  • Heat and serve.

Author: Sandy / Reluctant Entertainer

Did you make this recipe?Tag @reluctantentertainer on Instagram and hashtag it #reluctantentertainer!

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Butternut Banana Mash Recipe (9)

Hello and welcome to my home and table!

I’m Sandy—lover of food, family, cooking, THE BIG BOARD, travel, and bringing people together. Through great recipes and connection around the table, we become better, stronger, and more courageous people. Feasting on Life is real, and every time we do it, we grow a little more. Read more...

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Hospitality Recipes Side Dishes

originally published on Feb 11, 2013 (last updated Nov 12, 2018)

13 commentsLeave a comment »

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13 comments on “Intentional Entertaining and Butternut Banana Mash Recipe”

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  1. GloriaReply

    Just made a variation of this. Thanks for posting your version!! I have a diabetic in my family so I left out the maple syrup and the sugar. The mash was sweet enough just with the bananas!!

  2. Pingback: Gastroparesis Friendly Thanksgiving | Day by Day Gluten Free

  3. Brenda @ a farmgirl's dabblesReply

    This recipe sounds delightful. And great photos, Abby!

  4. Paula - bell'alimentoReply

    I absolutely can’t get enough butternut squash!

  5. Sommer@ASpicyPerspectiveReply

    YUM–love the maple syrup in this recipe!

  6. Pingback: Wrap it Up Hospitality with Butternut Banana Bread Recipe | reluctantentertainer.com Reluctant Entertainer I Sandy Coughlin - Lifestyle, Entertaining, Food, Recipes, Hospitality and Gardening

  7. Anna |Apron HeartsReply

    That mash looks divine and I am sure it tastes even better. Can’t wait to try your recipe. What a great way to use ripe bananas.

  8. Miss @ Miss in the KitchenReply

    This looks so good Sandy!

  9. Erika @ The Hopeless HousewifeReply

    What a fantastic flavor combination.

  10. Heather @ Heather's DishReply

    I used to worry about the cost, but I figure it’s always worth it! The butternut banana mash sounds so good – I love unique recipes like this!

  11. DarlaReply

    Interesting combo, I’ll bet it was good. I don’t really worry about the cost of entertaining as it doesn’t really seem to add that much to our already high grocery bill. Have you noticed the raise in food prices lately??? I don’t usually ask guests to bring anything although if they offer I will sometimes accept.

    Darla

  12. Kim in MDReply

    The butternut banana mash looks delicious, Sandy! I would have no problem delegating part of the meal to my guests!

  13. Liz @ The Lemon BowlReply

    What a genius idea!!! I did something like this for my son when he was transitioning into solids but I love this adult version.

Butternut Banana Mash Recipe (2024)
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