Healthy Homemade Pudding Cups Recipe - Sweetphi (2024)

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These healthy homemade pudding cups are going to become your new favorite snack! Made with Kemps® Probiotic milk, these pudding cups are such a fun healthy snack recipe with endless topping options.

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This post has been sponsored by Kemps. As always, all thoughts and opinions are mine alone. Thank you for supporting the brands and products I love, which make the SweetPhi blog possible.

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As I was doing my weekly Target run (<- a total necessity now that I am a mom, for real) I was passing all these displays of Kombucha and other health drinks and thinking to myself how my husband would probably roll his eyes extra hard if I brought home one more weird drink to try that we would end up hating and throwing out. Then, out of the corner of my eye in the specialty milk section I spotted KempsProbiotic milk.

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Ding ding ding, a little bell went off in my head. Milk? Milk is something we drink or use daily (for breakfast with cereal, in my coffee, more in my coffee…lol). Milk is definitely something my family would use.

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So I purchased KempsProbiotic milk (both the 2% and Fat Free Skim versions!), and I’m here to report it tastes exactly like milk. I love that it is probiotic milk so we’re getting all the health benefits of probiotics and milk, but we don’t have to do anything different.

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As I’m sure you can relate to, life is crazy busy. I don’t have hours to spend figuring out healthy things I need to do in addition to my regular routine of just trying to make it through the day. This product is just so convenient and I love it! Here are some of the reasons I love this new probiotic milk:

  • It tastes like regular milk
  • There are billion of live cultures in every 8 ounce serving
  • It contains all the benefits of milk with probiotic cultures used in yogurt
  • Comes fresh from local family farms (produced here in the midwest in Rochester, MN!)
  • Probiotic cultures include both acidophilus and bifidus
  • Contains 9 essential nutrients, calcium, protein, Vitamin A and D
  • You can make these healthy pudding cups with it!

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I wanted to make a snack out of it, and thought about when I come home from work and am looking in the fridge for a healthy snack. Pudding cups! That is the answer!!

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To make these homemade healthy pudding cups, you simply whisk and warm Kemps probiotic milk, cornstarch, sugar and vanilla extract, pour it in to your desired containers, let it cool, and voila, you have yourself healthy homemade pudding cups!

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Now comes the fun part! When you’re ready to enjoy the pudding cups, you can add toppings to them. Here is a list of fun toppings and combinations:

  • Sprinkles: because you can never have enough sprinkles
  • Caramel and sea salt: salted caramel for the win!
  • Fruit: I did blueberries, raspberries, and pomegranate seeds
  • Granola: I love plain granola and then adding a little sea salt and pomegranate seeds

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I have to admit to you, I felt like I was having an indulgent treat when I was eating these pudding cups, and totally loved how they are healthy but don’t taste ‘healthy’ at all. They taste like the best pudding cups ever, and you’re going to absolutely love them!

Other recipes you might enjoy:

  • Chocolate Pudding Parfait Cups
  • Best Recipes to Make with Kids in the Kitchen
  • Chocolate Turtle Chex Mix Recipe

Healthy Homemade Pudding Cups Recipe - Sweetphi (10)

These healthy homemade pudding cups are going to become your new favorite snack! Made with Kemps®Probiotic milk, these pudding cups are such a fun healthy snack recipe with endless topping options.

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Print Rate

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Additional Time: 2 hours hours

Total Time: 2 hours hours 15 minutes minutes

Servings: 5

Ingredients

  • 2 ½ cups Kemps® Probiotic milk– 2% Reduced Fat
  • 3 tablespoons corn starch
  • 3 tablespoons sugar
  • 1 teaspoon vanilla extract
  • Toppings:
  • Sprinkles
  • Caramel sauce
  • Sea salt
  • Berries: raspberries/blueberries
  • Pomegranate seeds
  • Granola

Instructions

  • In a medium saucepan over medium heat add milk, corn starch and sugar, whisk vigorously until no clumps remain.

  • Cook, stirring occasionally until the mixture starts to thicken, 5-10 minutes. You don’t want to rush the process, so don’t turn up the heat really high (you don’t want your pudding to boil).

  • You’ll know the pudding is done when it coats the back of a spoon.

  • Remove from heat and stir in vanilla extract. Pour into 5 small containers or bowls, about ½ cup in each.

  • Refrigerate for 2 hours (or until set). Serve with toppings of choice. Pudding keeps, covered, in the fridge for 1 week

Nutrition

Serving: 1g | Calories: 240kcal | Carbohydrates: 40g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 10mg | Sodium: 207mg | Fiber: 3g | Sugar: 29g


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Healthy Homemade Pudding Cups Recipe - Sweetphi (2024)

FAQs

What are the ingredients in snack pack chocolate vanilla pudding? ›

CHOCOLATE VANILLA SWIRL PUDDING INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6.

How many calories are in a snack pack of chocolate pudding? ›

Give your kids the sweet treat they deserve with Snack Pack chocolate and vanilla pudding cups. They're creamy, delicious, and only 100 calories per cup. Made with real milk and no high fructose corn syrup, they're an easy snack on-the-go.

What are the ingredients in chocolate pudding cups? ›

Ingredients. Reduced Fat Milk, Cane Sugar, Modified Tapioca Starch. Contains Less Than 2% of Cocoa (processed with alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors.

Are Hunt's snack packs gluten-free? ›

Enjoy a creamy, delicious treat any time of day with Snack Pack Chocolate Pudding Cups. This chocolate pudding dessert is the original treat that no one can resist. Gluten-free and Kosher, Chocolate Snack Pack Pudding Cups are made with real milk and no high-fructose corn syrup.

How healthy is pudding? ›

Pudding has high calories that lead to weight gain. However, you can eat a fat free variety instead of a dry mix type. Although pudding has both good and bad nutrition, it can be a healthy dish if you make it with fat free milk. Skim milk is also a better choice than whole milk.

Is snack pack pudding sugar free? ›

Our sugar free vanilla pudding has all the creamy fun, with 35% fewer calories than our classic.

How much sugar is in vanilla snack pack pudding? ›

More Information
Nutrition Facts
Sugars: 14 g
Protein: 0 g
Calcium:35%
Vitamin A:0%
13 more rows

How many calories in sugar free vanilla snack pack pudding? ›

More Information
Nutrition Facts
Serving Size: 92g Serving Size per Case: 48
Amount per Serving
Calories: 60Calories from Fat: 30
% Daily Value*
12 more rows

Are sugar free pudding cups healthy? ›

Sugar-free pudding is a low-calorie food. One serving of Jell-O brand sugar-free pudding contains 60 calories. Each serving of sugar-free pudding has only 1.5 g of total fat and 270 mg of sodium -- this allows you to eat pudding as part of your low-fat diet program.

What is homemade pudding made of? ›

ingredients
  • 3 cups milk.
  • 1 cup sugar.
  • 3 tablespoons butter.
  • 3 tablespoons cornstarch (massive tablespoons)
  • 4 egg yolks.
  • 1 12 teaspoons vanilla extract.
  • 1 pinch salt.
  • 1 -6 tablespoon sifted cocoa powder (ONLY if you are making chocolate pudding)

What are the ingredients in Jello chocolate pudding without sugar added? ›

Ingredients: Modified Cornstarch, Cocoa (Processed With Alkali), Maltodextrin, Disodium Phosphate, Tetrasodium Pyrophosphate, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Calcium Sulfate, Xanthan Gum, Mono- And Diglycerides, Aspartame* And Acesulfame Potassium (Sweeteners), Red 40, Yellow 5, Blue 2, ...

Why is snack pack pudding not refrigerated? ›

Unopened Snack Pack Pudding and Gels are shelf-stable and do not require refrigeration. Snack Pack must be stored in a cool, dry place until ready to eat. It may be refrigerated and then brought back to room temperature before consuming. They are safe as long as they are unopened.

Can Muslims eat snack pack pudding? ›

snack pack Chocolate Pudding - 12oz/4ct is halal suitable, gluten-free, kosher | Halal Check.

Who owns snack pack pudding? ›

Snack Pack is a brand of pudding and gelatin snacks manufactured since 1968 by ConAgra Foods.

What are the ingredients in snack pack chocolate fudge pudding? ›

Ingredients. Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (Processed with Alkali), Palm Oil, Less than 2% of: Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavor.

What are the ingredients in snack pack caramel pudding? ›

Water, Modified Corn Starch, Nonfat Milk (Adds an Insignificant Amount of Sugars), Vegetable Oil (Contains One or More of the Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Maltitol, Sorbitol, Less than 2% of: Calcium Carbonate, Color Added (Including Caramel ...

What's in a snack pack? ›

A halal snack pack is an Australian fast food dish, which consists of halal-certified doner kebab meat (lamb, chicken, or beef) and chips. It also includes different kinds of sauces, usually chilli, garlic, and barbecue, whilst yoghurt or yoghurt sauce, cheese, jalapeño peppers and tabbouleh are common additions.

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