Roasted Chicken Thighs With Cauliflower and Herby Yogurt Recipe (2024)

Ratings

4

out of 5

4,106

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

barbara

I marinated the chicken thighs for several hours and added small, halved yukon gold potatoes. Very nice with the yogurt sauce which I drizzled with olive oil and sprinkled with zatar.

stephanie

Such a great recipe and flavors! A few comments - definitely marinade the chicken for at least an hour or even over night. The flavor is so good but it doesn’t reach the chicken meat. I’d also suggest doubling the season/olive oil mix. The recipe took over the chicken (and I only used half the chicken) so I had to make a second batch for the veggies.

Sonja

If you want to make this right away and want the flavors to penetrate the chicken meat as others have suggested - rub the marinade under the thigh skin and skip the overnight marinade!

stephanie

Such a good recipe and amazing flavors. I have only 2 suggestions: 1. Marinade the chicken at least an hour but ideally overnight in the oil/season sauce. The flavors don’t get to the chicken meat if you don’t marinade for a while. 2. Double the oil/season mix. The recipe only covered the chicken but I had to double it for the veggies. So great otherwise!

Lisa4bikes

I added more olive oil thinking there wasn’t enough to cover the veggies. No need to, since the chicken fat slathers the veggies. I had to strain the veggies, there was so much. Just follow the recipe.

Kelly

There are never enough vegetables when doing a sheet pan meal so I doubled the cauliflower and made 3x the marinade. And then spread the chicken and cauliflower out on two pans. Also, for the marinade, I doubled the spices and reduced the oil by a bit b/c there is so much fat generated from the chicken skin. Based on others comments, I marinated the chicken for most of the afternoon. Definitely would make again.

madeleine

I did this with skinless, boneless thighs. Doubled the spices in step 2, as recommended by others. The heat level was excellently balanced with the yogurt (though I would cut the red pepper flakes in half if serving to someone heat-sensitive). The mint absolutely made the yogurt sauce — and then saved the rest to make Moroccan mint green tea! Both my partner and I give this one 5 stars for ease of cooking and flavor.

LindaG

This was delicious! I followed other suggestions of marinating ahead, boosting it by spreading some of the sauce under the skin. Convection heat crisped the skin beautifully.

Lily

This was really delicious and easy! Perfect for a weeknight. I took the other readers' advice and marinated the chicken in advance. I also had a red pepper that I threw in because it was going to go bad. It worked really well. Will definitely make again. The yogurt sauce is like tzatziki without the olive oil and with lemon instead of vinegar... I made it as described but couldn't resist putting some olive oil in! Will definitely make again.

Sai

This is a very good dish; we enjoyed it so much. The only thing we would like to add is that this dish is one of a few that we like to have chicken skin in it, the recipe makes very light and crispy skin! Very nice.

Nancy

Based on other reviews, I marinated my chicken for a few hours in the fridge before cooking and doubled the spice mix to have some to toss with the cauliflower. My grocery store was strangely out of shallots, so I used part of a white onion. It was delicious! I think it would be served with salad or green beans. My plate needed a little more color!

abm

Marinated overnight. Made as written. Did not need additional oil or spices. Made baby Yukon golds cut in half in separate sheet pan with olive oil salt and pepper. Delicious amd will make again. Served with chenin blanc viognier blend.

Molly

I tripled the seasoning/oil for the chicken, spread under the skin and let marinate for a few hours. Needed more then two tablespoons oil for the vegetables as well. Left out the pepper as eating with a toddler and still delicious.

Kim S.

Yum! Made with boneless skinless chicken thighs and added a couple small red potatoes. Quick, easy and delicious!

Lizzie

Absolutely delicious. I think doubled the seasoning on the chicken, and that worked nicely. The cooling yogurt sauce is an ideal pairing with the smoked paprika. I am keeping this in my rotation!

Sanibel Sally

This was delicious!

Lorrie

Quite tasty and easy. As suggested, I doubled the chicken marinade, and added same spices to veggie mix. It could use more veggies. The cauliflower leaves were good.

grace

this was the best chicken thigh recipe i’ve ever had. the chicken was juicy and crispy on top. deboned the thighs before hand, and should’ve cut cook time down a bit accordingly.

Brenda

I used curry powder instead of coriander and made about 3x he marinade for the chicken, which I marinated over night. Served it with homemade naan and the yogurt sauce. Very delicious!

Rachel R.

So easy I could do it!

GeothermalSusan

This was soooo good and easy. I used purple cauliflower and more shallots than called for. I think I would like even more cauliflower next time. I served it on faro which added a nice chewy base.

Naptown Reader

This looked so basic I almost didn't make it. Glad I did! I doubled the ingredients as others mentioned for the chicken, and basically made a single "batch" of the spices for the veggies--I didn't have cauliflower so I just used carrots & potatoes. A keeper for sure!

Ruth

I would double the spices - I could hardly taste them. I skipped the herbs in the yogurt sauce and it was still delicious. Used carrots instead of cauliflower because that’s what I had, but cauliflower would have been better (it would have soaked up the spices/oil more).

catherine

This was lovely even with all my subs! Only had boneless skinless thighs so used those and marinated about an hour. Also no cilantro or mint for yogurt so subbed parsley and fresh basil. Ran out of smoked paprika so used a mixture of sweet paprika, ancho chili powder and a sprinkle of cayenne. Can’t wait to try it with smoked paprika next time. Will def make again and again. Might keep my herb mixture for the yogurt though, it was really good with the basil. Served this with rice pilaf.

High in CO

I found the coating with spices and oil to be awkward in a big bowl. I ended up rubbing the chicken with the spice mixture. Maybe I was missing something! Also added some cherry tomatoes to the sheet pan to add a bit more color.

Krista

This might be my favorite weeknight recipe. Fat free Greek yogurt works just fine

kimberly

Simple, delicious, easy to make as is. I always add a green salad on the side. No need to, but of course also easy to improvise on the herbs in the yogurt sauce, and on the veggies on the pan.

Bill

There was nothin left of the spice/oil mix after mixing it with the chicken, so for the cauliflower, I made the same spice mix but with the specified 2 Tbsp of oil. Next time Use 1/2 tsp of red pepper flakes instead of 1tsp.

Laurel

Mine 4 thighs cooked in about 30 minutes at 425°. More vegetables is a good idea.

Private notes are only visible to you.

Roasted Chicken Thighs With Cauliflower and Herby Yogurt Recipe (2024)

FAQs

How to make chicken thighs taste better? ›

12 Ways To Add More Flavor To Chicken Thighs
  1. Buy thighs with the skin on. ...
  2. Salt or brine thighs before cooking. ...
  3. Use a splash of spirits in your marinade. ...
  4. Use leftover pickle juice for an easy marinade. ...
  5. Give the thighs a poke before marinating. ...
  6. Cook them low and slow. ...
  7. Use dairy as a marinade. ...
  8. Don't shy away from sweetness.
Jan 29, 2023

How do you cook chicken thighs without burning the skin? ›

Tips for Making:
  1. Salt the skin side, and salt and pepper the flesh side. You only want to salt the skin side because we cook the chicken 80% on this side and the pepper will burn.
  2. Start the chicken in a COLD pan and cook over medium heat. ...
  3. Only flip once the skin is dark golden brown. ...
  4. Cook the thighs to 175*F MINIMUM.
Sep 22, 2023

What is the best way to cook chicken thighs Gordon Ramsay? ›

  1. Mix chicken thighs with soy sauce, rice vinegar and Shaoxing wine.
  2. Grate and add orange zest. Marinate.
  3. Heat oil. Saute ginger and garlic.
  4. Now, add spring onion, chili flakes and peppercorns.
  5. Then, add the chicken.
  6. Mix soy sauce. Cook for 30 min.
  7. Season with black pepper and salt.
  8. Garnish and serve.

Why are my baked chicken thighs tough? ›

Finish the Thighs in the Oven

By finishing the process in the oven, you ensure that the meat cooks evenly. Use a thermometer to check for doneness because overcooked chicken will have a rubbery texture.

Do you bake chicken thighs covered or uncovered? ›

Don't Cover the Chicken.

Some chicken thighs in the oven recipes require covering with aluminum foil. This is not one of them. When baking chicken thighs with the skin on, you're trying to achieve crispy chicken thighs in the oven. Therefore, leaving them uncovered ensures a crispy skin that turns perfectly golden.

Do chicken thighs get more tender the longer you cook them? ›

Unlike chicken breasts, chicken thighs and drumsticks actually become more tender the longer they cook. That's because of their makeup. Dark meat has an abundant amount of connective tissue, which dissolves into gelatin as the meat cooks, rendering it juicy and tender.

How do you cook chicken thighs so they are not tough? ›

Bake for 30-40 minutes or until the thickest part of the chicken thighs reach an internal temperature of 180-190 degrees. Note: chicken thighs only need to reach an internal temperature of 165 degrees, but they're much more tender when they're cooked to a higher internal temperature.

What ingredient makes chicken skin crispy? ›

That trick is a sprinkling of baking powder, and it'll get you the crispiest, crackliest bites of fatty, salty skin imaginable, whether you're cooking just one thigh, a plate of wings, or an entire bird.

Should I remove bones from chicken thighs before cooking? ›

Bone-in chicken thighs can add flavor and moisture when cooking, but if you want boneless, you can debone them using a sharp boning knife. Leftover chicken bones can also be used for making chicken stock.

What's the difference between roasting and baking chicken thighs? ›

One cook will say they baked a chicken; another will use the same temperature and technique but say they roasted a chicken. A good guideline is that baking savory foods typically involves a lower temperature—375 degrees and below. Roasting them refers to dishes cooked at 400 degrees and above.

Should you flip chicken thighs when cooking? ›

Once hot, add the chicken thighs skin side down and allow them to cook for 8 minutes undisturbed. No need to move the chicken around, just let them do their thing and get nice and crusty.

How do chefs get chicken so tender? ›

It is very important to marinate chicken whenever you plan to cook with high, direct heat such as grilling or pan searing, as these techniques tend to dry out the meat as it cooks. A marinade is an acidic solution that gets a head start on breaking down the structure of a protein before it is cooked.

Should chicken thighs be cooked on high or low heat? ›

Thighs have more heat-and-time tolerance than chicken breasts, so they can be simmered with a soup or stew without becoming tough or chewy. For cooking skin-on thighs, start skin-side down in a heavy-bottomed pan over medium-low heat. Don't flip the chicken until the skin easily releases from the pan.

At what temp are chicken thighs most tender? ›

For the ultimate juicy and tender chicken thigh experience, aim for an internal temp between 175 and 185 F. Any temperature higher than that can dry out or burn your meat, but the perfect 175° to 185° range will get you well above the minimum safe temperature and maximize the poultry's flavor potential.

How do you make chicken taste more flavorful? ›

Brining your chicken is a foolproof way to not only add flavour to your roast but also to ensure you don't overcook the meat. Essentially a mix of salt, sugar and water, we love adding herbs, garlic or whole spices such as fennel and cumin to flavour the brine.

How to infuse flavor into chicken thighs? ›

Marinate the chicken thighs for at least 30 minutes overnight in a mixture of your choice, such as a combination of olive oil, lemon juice, garlic, herbs, and spices. Preheat your grill to medium-high heat. Remove the chicken thighs from the marinade and pat them dry with a paper towel.

How do I give chicken the best flavor? ›

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

Top Articles
Latest Posts
Article information

Author: Stevie Stamm

Last Updated:

Views: 6329

Rating: 5 / 5 (80 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Stevie Stamm

Birthday: 1996-06-22

Address: Apt. 419 4200 Sipes Estate, East Delmerview, WY 05617

Phone: +342332224300

Job: Future Advertising Analyst

Hobby: Leather crafting, Puzzles, Leather crafting, scrapbook, Urban exploration, Cabaret, Skateboarding

Introduction: My name is Stevie Stamm, I am a colorful, sparkling, splendid, vast, open, hilarious, tender person who loves writing and wants to share my knowledge and understanding with you.